The Pursuit of Progress

You can love your kids more than life itself but simultaneously have a burning desire to take a break from them. It's necessary and natural.

Just because you want time to yourself does not make you a bad mom. In fact, if you take that time, you're going to be an even more incredible mom than you already are. What?!

We go into motherhood knowing to expect sleepless nights, countless diapers, and exhaustion with a newborn, but what about the painful nipples, how complicated nursing can be, the logistics of pumping and going back to work while fitting this into your already busy day fueled by your 3 hours of sleep?

Ladies, it's time we talk about it.

It's time to prioritize you.

Let's say goodbye to "Super Overwhelm" and

say hello to becoming "Super Mom"!

Being with your kids 24/7 is not the key to being a great mom. Being busy doesn't equal being amazing.

Being in the room but not present isn't any better than not being physically present.

When you prioritize your needs, you are able to recharge, which leads to being both physically and mentally present. Your kids learn mom is human and has needs and hobbies, too!

Ready to start prioritizing your needs? Book a call below!

Mission & Values

Mission: I help mothers reduce guilt, prevent burnout, and reconnect with their identity. Through compassionate coaching, I guide women to rebuild their self-trust, and create goals and habits that fit their life, so they can care for their families and model self-care and self-respect for their children, without abandoning themselves in the process.

Well-Being

It's about the intentional and proactive commitment to focusing on your own physical, mental, emotional, and social health. By proactively creating a lifestyle that involved setting bounds, pursuing your obbies, and managing stress, you're able to live authentically and better able to foster positive self-regard.

Hope

An active and future-oriented mindset that fosters belief in positive outcomes and the agency to achieve them. With hope, we can focus on potential solutions rather than obstacles, and bridge the gap between the present and our desired future. Hope helps us set goals and definte the pathways and develop the willpower to pursue and reach them.

Love

Is about an unwavering commitment to treating oneself and others with empathy, compassion, and respect by fostering environments where people feel valued, worthy of kindness, compassion, and care. Most importantly, in this contact, it involves caring for yourself, enabling a more genuine, non-sacrificial and sustainable love for others.

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